BRAIN BASED TRAINING
Movement Focus to Enhance Your Health and Longevity
Amazing Movement provides a 21st Century Roadmap for
Pain Relief, Stress Release, Rehabilitation and/or Improved Performance
MOVEMENT REEDUCATION
Since 1998, Carol has been pursuing training as a Movement Reeducation Specialist. The additional Certifications are complementary with Carol’s desire to keep people moving as well as they can – for as long as they can… no matter their current health or fitness level. The work is BRAIN BASED – and, not only enjoyable and simple – highly effective!
Simply put…UNremarkable movements with REmarkable benefits. Neuro- musculoskeletal re-patterning of the body for wellness, improved posture…as well as everyday, overall body awareness and performance…BRAIN BASED. Intelligent exercise/movement.
Beyond the Brain Based studies, Carol has furthered her expertise via certification in Yoga with a focus on Breathing Techniques for better health, longevity and stress reduction.
Going forward, Carol would like to offer the skills she has acquired by offering Workshops (Group Setting), as well as Private Sessions for health professionals, executives – everyone interested in overall wellness.
Again, the training you receive results in REMARKABLE benefits from seemingly UNremarkable movements. The Breathing Techniques offer a personal experience that also provide amazing results.
COMMIT TO STAY FIT FOREVER!!!
Complimentary Video – Morning Stretches
about working with Carol
%
of American’s do not get recommended amounts of regular exercise
%
of women age 18-24 most likely to exercise
%
of men age 18-24 most likely to exercise
110 Gallagher Road #4
Wayne, PA 19087
610-310-6001
carolberinger@comcast.net